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Movement & Massage Tai Chi and Tui Na in Cheltenham

Everyone would like to be healthy and happy

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Movement and Massage can help us to gain control of our health through the beautiful moving practice of Tai Chi and the healing touch of Tui Na Massage.

These timeless Healing Arts haves 1000’s of years of clinical development and practice and are proven to be effective in helping peopleMax Watkins Tai Chi and Tui Na instructor in cheltenham to maintain their health, to enhance their well-being and to heal a widerange of conditions.

Max has been training for over 10 years in Tai Chi and Tui Na and will be glad to help you move towards your own healthcare goals.

Whether this is through a relaxing massage, a course of treatments or learning a movement art form that could be a friend for life.
   

 

Tai Chi

 

Tui Na

 

About Max

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learn Tai Chi in Cheltenham

Tai Chi works great as a low impact physical exercise but also because it balances and strengthens our Chi, it can have a profound effect on every aspect of our life – physical, mental, emotional and spiritual.

It effectively exercises every muscle, joint and ligament of the body without strain.

 

Tui Na massage in CheltenhamTui Na is the massage branch of Traditional Chinese Medicine. In China Tui Na is used where in the West, we may call upon Chiropractors, Osteopaths or Physio-
therapists.

However it may be more effective than these because as well as working on the tissues and joints it also directly affects the person’s chi.

 

Tui Na massage and Tai Chi with Max Watkins in CheltenhamMax is a Tai Chi Instructor and Tui Na Massage Practitioner living and working in Cheltenham, Gloucestershire.

He is fully insured and professionally registered with the Acupuncture / Acutherapy Council and the Tai Chi Union of Great Britain.

 
learn more about Tai Chi in Cheltenham, Gloucestershire   learn more about Tui Na massage in Cheltenham, Gloucestershire   learn more about Max Watkins  
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I had severe pain in my right shoulder brought on by years of using a keyboard at work. After a short course of treatments with Max using Tui Na massage I feel so much better and have no pain at all. Max was also able to show me some Tai Chi movements which I can use daily to exercise this area. Thank you Max

  When & Where  

Movement: Tai Chi and Energy Exercises

Wednesdays 7pm-8pm

The Isbourne Foundation,
4 Wolseley Terrace
Cheltenham
Gloucestershire
GL50 1TH

Massage: Tui Na Massage

Fridays and Saturdays (other times by appointment)

The Holistic Centre
42 Suffolk Road
Cheltenham
Gloucestershire
GL50 2AQ
(Park in Painswick Road or Bath Road car park)

 
for more information about Tui Na massage treatments click here
 
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Max Watkins The Holistic Centre 42 Suffolk Road Cheltenham Gloucestershire GL50 2AQ Tel: 07904 288117 Email: max@movementandmassage.co.uk
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