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Tui Na


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Tui Na massage in Cheltenham with Max WatkinsWhatever our condition, healthy or otherwise we all feel better after a massage. Massage makes us feel good. By relaxing the nervous system, improving circulation, moving the tissues and joints, nourishing our cells and awaking the chi we feel move alive and sparkle with energy.

Tui Na is the massage branch of Traditional Chinese Medicine. In China Tui Na is used where in the West, we may call upon Chiropractors, Osteopaths or Physiotherapists. However it may be more effective than these because as well as working on the tissues and joints it also directly affects the person’s chi.

When the Chi is blocked, pain, immobility and disease occur. Balancing the chi flow with Tui Na may reduce pain, restore mobility and assist healing.

Tui Na uses a wide range of techniques many of them unique, such as gentle Spine Rocking and Chinese Rolling of the tissues.

Tui Na can literally Rock and Roll away the pain!

The Chi Points familiar to us from Acupuncture are Pressed, Kneaded and Rolled with thumbs, elbows, palms and feet – stimulating many more than in an Acupuncture Session, leaving us feeling vibrant with energy.

Other techniques include Massaging with the Feet (Caiqiao Tui Na) and pulsing the joints and spiralling the tissues to directly work with the Chi (Chi Kung Tui Na ).

The client remains fully clothed and may be seated, lie on a couch or a futon on the floor. Depending on your needs techniques are deftly mixed my Max, flowing from one to another for an invigorating but ultimately relaxing and enjoyable experience.

Max has been practising Tui Na for over 15 years. He has trained with some of the best – the Mercati’s at Bodyharmonics School and Dr.Zhao of Caiqiao Tui Na International Therapy Organisation, as well as courses in Chi Kung Tui Na with Bruce Frantzis of Energy Arts. This experience combined with his own daily Tai Chi and Meditation practice make him a sensitive body worker, in whom you can place your trust.


Tui Na Refresher Tui Na Tonic Tui Na Lux Tonic
A head, neck and shoulder shakedown. De-stress and reboot your day.
Using feet to deeply massage the whole body and its meridians. Great value whole body massage. Rocking and rolling you to bodily bliss.
Trusted and tested techniques balance the whole body, pressing, grasping, shaking, rotating - Chi points checked and tuned. A luxurious holistic treat.
Tui Na Treatment Tai Chi Physio  
Aimed at specific conditions & injuries, techniques are tailored to suit your needs. See how Tui Na really does give your body the best chance to heal. Often multiple treatments are recommended.


Exercises based upon Tai Chi’s precise alignments and
gentle movement ease injury and pain and increase mobility.

May be given to help the massage along, or may be taught exclusively.

20% off multiple bookings of four treatments
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Max Watkins The Isbourne Foundation, 4 Wolseley Terrace, Cheltenham, GL50 1TH and Home Studio, Welland Lodge Road, Cheltenham, GL52 3EZ
Tel: 07904 288117 Email:
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